Name: Smothered Chicken
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Ingredients: 4 boneless (skinless chicken breasts); 1 cup chicken broth; 1 medium onion (diced); 2 cloves garlic (minced); 1 cup heavy cream; 1 teaspoon paprika; Salt and pepper to taste; 2 tablespoons olive oil; 1 tablespoon flour; Fresh parsley for garnish

Dive into the heart of comfort food with this smothered chicken recipe that promises a delightful blend of flavors and textures. The tender, juicy chicken is enveloped in a luscious gravy, making it a perfect dish for cozy nights or family gatherings. Easy to prepare, this recipe will quickly become a favorite at your dinner table, satisfying even the pickiest eaters. Let’s get cooking!

Ingredients

4 boneless, skinless chicken breasts
1 cup chicken broth
1 medium onion, diced
2 cloves garlic, minced
1 cup heavy cream
1 teaspoon paprika
Salt and pepper to taste
2 tablespoons olive oil
1 tablespoon flour
Fresh parsley for garnish

Servings and Cooking Time

This recipe serves 4 people. Preparation time is approximately 15 minutes, and cooking time is around 30 minutes.

Nutritional Value

Each serving (1 chicken breast with gravy) contains approximately 350 calories, 20g fat, 30g protein, and 5g carbohydrates. This is based on one serving for one person.

Step-by-Step Cooking Process

Season chicken breasts with salt, pepper, and paprika.
Heat olive oil in a large skillet over medium heat.
Add chicken breasts and cook until golden brown on both sides, about 5-6 minutes per side.
Remove chicken from skillet and set aside.
Add diced onion and minced garlic to the skillet; sauté until softened.
Sprinkle flour over the onions and stir to combine.
Gradually add chicken broth, stirring to avoid lumps.
Bring to a simmer, then reduce heat and stir in heavy cream.
Return chicken to the skillet, cover, and let simmer for 10-15 minutes.
Serve hot, garnished with fresh parsley.

Alternative Ingredients

You can substitute chicken breasts with thighs for a richer flavor. Additionally, use vegetable broth instead of chicken broth for a vegetarian option. Non-dairy cream can also replace heavy cream for a lighter version.

Serving and Pairings

This smothered chicken pairs beautifully with mashed potatoes, rice, or a fresh green salad. For added freshness, serve with steamed vegetables or a side of cornbread.

Storage and Reheating

Store leftovers in an airtight container in the fridge for up to 3 days. Reheat in the microwave or on the stovetop over low heat. This dish can be frozen for up to 2 months; just ensure it’s well-sealed.

Cooking Mistakes

Don’t overcrowd the skillet while browning the chicken.
Ensure the skillet is hot before adding the chicken for a good sear.
Don’t skip the flour; it helps to thicken the gravy.
Let the chicken rest before slicing to retain juices.
Adjust seasoning to taste before serving.

Helpful Tips

Use a meat thermometer to ensure chicken is fully cooked (165°F).
For a bit of heat, add red pepper flakes to the gravy.
Experiment with herbs like thyme or rosemary for extra flavor.
Make the dish ahead of time for flavors to meld.

FAQs

Can I use frozen chicken for this recipe?

Yes, you can use frozen chicken, but it’s best to thaw it first for even cooking. Cooked straight from frozen may require longer cooking time.

What can I substitute for heavy cream?

You can use half-and-half, whole milk, or even a non-dairy milk like coconut milk for a lighter option. Just be aware that it may alter the richness of the sauce.

How do I know when the chicken is done?

The best way to check is by using a meat thermometer. Chicken is done when it reaches an internal temperature of 165°F. Alternatively, the juices should run clear.

Can I add vegetables to the dish?

Absolutely! Carrots, bell peppers, and mushrooms can be added to the skillet with the onions for extra flavor and nutrition.

Is smothered chicken gluten-free?

This recipe is not gluten-free due to the flour. However, you can substitute with a gluten-free flour blend or cornstarch to thicken the gravy.

Conclusion

This smothered chicken recipe is a comforting and delicious option that is sure to please everyone at your table. With its rich gravy and tender chicken, it’s perfect for family dinners or cozy nights in. Enjoy every bite!