Name: Honey Glazed Salmon
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Ingredients: 2 salmon fillets (6 oz each); 1/4 cup honey; 2 tablespoons soy sauce; 1 tablespoon Dijon mustard; 2 cloves garlic (minced); 1 tablespoon olive oil; Salt and pepper to taste; Fresh cilantro for garnish

Here is an appetizing introduction to the recipe, ranging from 350-500 characters, written before any headings. If you’re looking for a dish that strikes the perfect balance between sweet and savory, look no further than this honey glazed salmon recipe. The glaze, crafted from honey, soy sauce, and garlic, not only enhances the salmon’s natural flavors but also creates a beautiful caramelized crust. This dish is quick to prepare, making it a fantastic option for a weeknight dinner or a special occasion.

Ingredients

2 salmon fillets (6 oz each)
1/4 cup honey
2 tablespoons soy sauce
1 tablespoon Dijon mustard
2 cloves garlic, minced
1 tablespoon olive oil
Salt and pepper to taste
Fresh cilantro for garnish

Servings and Cooking Time

This recipe makes 2 servings. Preparation time: 10 minutes. Cooking time: 15 minutes.

Nutritional Value

Each serving (1 salmon fillet) contains approximately 350 calories, 22g of protein, 28g of fat, 12g of carbohydrates, and 1g of fiber. This is for one person.

Step-by-Step Cooking Process

Preheat your oven to 375°F (190°C).
In a small bowl, whisk together honey, soy sauce, Dijon mustard, and minced garlic.
Season the salmon fillets with salt and pepper.
Heat olive oil in an oven-safe skillet over medium-high heat.
Once hot, add the salmon fillets skin-side down and sear for 3-4 minutes.
Carefully flip the salmon and pour the honey mixture over the top.
Transfer the skillet to the preheated oven.
Bake for an additional 8-10 minutes, until cooked through.
Remove from the oven and let rest for 2 minutes.
Garnish with fresh cilantro before serving.

Alternative Ingredients

You can substitute honey with maple syrup for a different flavor profile. Additionally, tamari can be used instead of soy sauce for a gluten-free option.

Serving and Pairings

This honey glazed salmon pairs beautifully with steamed vegetables, rice, or a fresh salad. Consider serving it alongside a light white wine for an elegant touch.

Storage and Reheating

Store leftover salmon in an airtight container in the fridge for up to 3 days. Reheat gently in the microwave or on a skillet over low heat. It is not recommended to freeze this dish as it may affect the texture.

Cooking Mistakes

Overcooking the salmon can make it dry; aim for a slightly translucent center.
Not using enough oil can cause the salmon to stick to the pan.
Skipping the searing step can result in less flavor.
Using too high a heat can burn the glaze before the salmon cooks.
Forgetting to let the salmon rest after cooking can lead to loss of juices.

Helpful Tips

Choose fresh, high-quality salmon for the best flavor.
Adjust the sweetness of the glaze by adding more or less honey.
Utilize a meat thermometer to check for doneness (145°F or 63°C).
Marinate the salmon for 30 minutes for a deeper flavor.
Add sesame seeds for extra crunch and flavor.

FAQs

Can I use frozen salmon for this recipe?

Yes, you can use frozen salmon, but make sure to thaw it completely before cooking for even cooking and best results.

What side dishes go well with honey glazed salmon?

Honey glazed salmon pairs well with rice, quinoa, roasted vegetables, or a fresh green salad for a balanced meal.

How long should I marinate the salmon?

Marinating the salmon for 30 minutes is ideal to enhance the flavor without overpowering the fish.

Can I make the glaze ahead of time?

Absolutely! The honey glaze can be prepared in advance and stored in the refrigerator for up to a week.

Is this recipe suitable for meal prep?

Yes, honey glazed salmon is perfect for meal prep. Cook in advance and store in individual portions for easy access during the week.

Conclusion

This honey glazed salmon recipe is a delightful and easy dish that anyone can prepare. The sweet and savory glaze elevates the salmon, making it perfect for both casual dinners and special occasions. With minimal ingredients and steps, you’ll enjoy a delicious meal in no time!