Cowboy Casserole Recipe

If you’re looking for a hearty meal that brings comfort and flavor, look no further than the cowboy casserole. This dish is a delightful mix of ground beef, creamy soup, vegetables, and a golden layer of cheese on top. Perfect for family gatherings or a cozy night in, the cowboy casserole is sure to please everyone at the table. Dive into this easy-to-follow recipe and create a dish that warms the soul.

Ingredients

– 1 pound ground beef
– 1 can (10.5 oz) cream of mushroom soup
– 1 cup frozen mixed vegetables
– 1 cup shredded cheddar cheese
– 1 cup tater tots
– 1 onion, diced
– 1 teaspoon garlic powder
– Salt and pepper to taste
– Optional: jalapeños for a spicy kick

Servings and Cooking Time

This recipe serves 4-6 people. Preparation time is about 10 minutes, and cooking time is approximately 30 minutes.

Nutritional Value

Per serving (1/6 of the casserole):
– Calories: 350
– Protein: 20g
– Carbohydrates: 30g
– Fat: 18g
– Fiber: 3g
This nutritional breakdown is for one person.

Step-by-Step Cooking Process

1. Preheat your oven to 350°F (175°C).
2. In a large skillet, brown the ground beef over medium heat until fully cooked.
3. Drain excess fat from the skillet.
4. Add diced onion and sauté until softened.
5. Stir in the cream of mushroom soup and mix well.
6. Incorporate the frozen mixed vegetables and garlic powder; season with salt and pepper.
7. Transfer the beef mixture to a greased casserole dish.
8. Layer the tater tots evenly over the top of the beef mixture.
9. Sprinkle shredded cheddar cheese over the tater tots.
10. Bake in the preheated oven for about 25-30 minutes or until cheese is bubbly and golden.

Alternative Ingredients

You can substitute ground beef with ground turkey or chicken for a lighter version. Use cream of chicken soup instead of mushroom for a different flavor. For a vegetarian option, replace meat with black beans and add more veggies.

Serving and Pairings

Cowboy casserole pairs well with a simple green salad or cornbread. You can also serve it with a side of pickles or jalapeños for added flavor.

Storage and Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, simply microwave or bake until heated through. This casserole can also be frozen for up to 2 months; thaw overnight in the fridge before reheating.

Cooking Mistakes

– Don’t overcook the ground beef to avoid a dry texture.
– Ensure the tater tots are evenly spread for consistent cooking.
– Use low-sodium soup to control saltiness.
– Avoid overcrowding the pan when browning meat.
– Don’t skip preheating the oven for even baking.

Helpful Tips

– For extra flavor, add spices like paprika or cumin.
– Top with fresh herbs like parsley or cilantro before serving.
– Experiment with different types of cheese for variety.
– Make it ahead of time and bake when ready to serve.

FAQs

Can I make cowboy casserole ahead of time?

Yes, you can prepare the casserole and store it in the fridge for up to 24 hours before baking. This makes it a convenient option for busy nights.

What can I serve with cowboy casserole?

It pairs well with salads, cornbread, or even garlic bread. You can also serve it with pickled jalapeños for a spicy kick.

Can I freeze the cowboy casserole?

Absolutely! You can freeze it before or after baking. Just make sure to cover it tightly with foil or plastic wrap.

Is this recipe customizable?

Yes, feel free to customize it by adding your favorite vegetables or using different proteins to suit your taste.

How do I store leftovers?

Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat in the oven or microwave until warmed through.

Conclusion

Cowboy casserole is a versatile and comforting dish that brings together hearty ingredients in a delicious way. Whether enjoyed for a family dinner or a casual gathering, this recipe is sure to become a favorite in your household. Enjoy the warmth and satisfaction it brings to your table!

Cowboy Casserole Recipe

A hearty casserole combining ground beef, creamy soup, mixed vegetables, and topped with crispy tater tots and cheese, perfect for family dinners.
Print Pin Rate
Course: Main Course
Cuisine: American
Keyword: cowboy casserole, easy casserole, comfort food, family dinner
Prep Time: 10 minutes
Cook Time: 30 minutes
Total Time: 40 minutes
Servings: 4 -6 servings
Calories: 350kcal

Ingredients

  • 1 pound ground beef
  • 1 can 10.5 oz cream of mushroom soup
  • 1 cup frozen mixed vegetables
  • 1 cup shredded cheddar cheese
  • 1 cup tater tots
  • 1 onion diced
  • 1 teaspoon garlic powder
  • Salt and pepper to taste
  • Optional: jalapeños for a spicy kick

Instructions

  • Preheat your oven to 350°F (175°C).
  • In a large skillet, brown the ground beef over medium heat until fully cooked.
  • Drain excess fat from the skillet.
  • Add diced onion and sauté until softened.
  • Stir in the cream of mushroom soup and mix well.
  • Incorporate the frozen mixed vegetables and garlic powder; season with salt and pepper.
  • Transfer the beef mixture to a greased casserole dish.
  • Layer the tater tots evenly over the top of the beef mixture.
  • Sprinkle shredded cheddar cheese over the tater tots.
  • Bake in the preheated oven for about 25-30 minutes or until cheese is bubbly and golden.

Nutrition

Calories: 350kcal | Carbohydrates: 30g | Protein: 20g | Fat: 18g | Fiber: 3g

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