Indulge in the classic flavors of chicken parmesan, a dish that brings comfort and satisfaction to any dinner table. This recipe features tender, breaded chicken breasts topped with marinara sauce and gooey mozzarella cheese, all baked to perfection. It’s a simple yet impressive meal that can be enjoyed any day of the week. Follow this guide for a mouthwatering experience that will leave everyone asking for seconds!
Ingredients
- 2 boneless, skinless chicken breasts
- 1 cup breadcrumbs
- 1 cup marinara sauce
- 1 cup shredded mozzarella cheese
- 1/2 cup grated Parmesan cheese
- 1 egg
- Salt and pepper to taste
- Fresh basil for garnish
- Olive oil for frying
Servings and Cooking Time
This recipe serves 2 people, with a preparation time of 15 minutes and a cooking time of 30 minutes.
Nutritional Value
Per serving (1 piece of chicken parmesan):
– Calories: 450
– Protein: 35g
– Fat: 20g
– Carbohydrates: 30g
This nutritional value is based on one serving for one person.
Step-by-Step Cooking Process
- Preheat your oven to 375°F (190°C).
- Flatten the chicken breasts to an even thickness using a meat mallet.
- Season the chicken with salt and pepper.
- In a bowl, beat the egg and set aside.
- Dip each chicken breast in the egg, then coat with breadcrumbs.
- Heat olive oil in a skillet over medium heat.
- Fry the chicken for about 4-5 minutes on each side until golden brown.
- Place fried chicken in a baking dish.
- Top each piece with marinara sauce and sprinkle with mozzarella and Parmesan cheese.
- Bake in the preheated oven for 20 minutes until cheese is bubbly.
Alternative Ingredients
You can substitute chicken breasts with turkey cutlets for a leaner option. For a gluten-free version, use gluten-free breadcrumbs. Additionally, any marinara sauce can be swapped for homemade sauce or a different variety, such as arrabbiata.
Serving and Pairings
Chicken parmesan pairs wonderfully with spaghetti, a fresh green salad, or garlic bread. A light red wine, like Chianti, complements the flavors beautifully and makes for a delightful dining experience.
Storage and Reheating
Store leftover chicken parmesan in an airtight container in the refrigerator for up to 3 days. To reheat, place it in the oven at 350°F (175°C) for about 15-20 minutes. While it’s best enjoyed fresh, you can freeze leftovers for up to 3 months; just ensure they are well-wrapped.
Cooking Mistakes
- Overcooking the chicken can lead to dryness; use a meat thermometer to ensure it’s cooked to 165°F (75°C).
- Not seasoning the breadcrumbs will result in bland chicken; season generously.
- Skipping the frying step can cause the breadcrumbs to become soggy when baking.
- Using too much sauce can make the dish watery; a light layer is sufficient.
- Not letting the chicken rest after frying can lead to loss of juices.
Helpful Tips
- For extra flavor, add Italian herbs to the breadcrumbs.
- Use fresh mozzarella for a creamier texture.
- Let the cooked chicken sit for a few minutes before serving.
- Experiment with different cheeses like provolone or fontina.
FAQs
Can I make chicken parmesan ahead of time?
Yes, you can prepare the chicken and sauce in advance and assemble it before baking. This allows the flavors to meld together for a richer taste.
What can I use instead of marinara sauce?
You can use any tomato-based sauce, such as arrabbiata or a homemade tomato sauce, for a different flavor profile.
Is chicken parmesan healthy?
While chicken parmesan is traditionally higher in calories and fat, you can make it healthier by baking instead of frying and using low-fat cheese.
Can I freeze chicken parmesan?
Absolutely! Just ensure it’s properly wrapped in foil or in an airtight container to prevent freezer burn.
What sides go well with chicken parmesan?
Classic sides include pasta, garlic bread, or a simple salad. You can also serve it with roasted vegetables for a healthier option.
Conclusion
Chicken parmesan is a beloved dish that combines crispy chicken, tangy sauce, and melted cheese for a truly delightful meal. Whether for a special occasion or a casual dinner, this recipe is sure to impress your family and friends, making it a staple in your culinary repertoire.
Chicken Parmesan Recipe
Ingredients
- 2 boneless skinless chicken breasts
- 1 cup breadcrumbs
- 1 cup marinara sauce
- 1 cup shredded mozzarella cheese
- 1/2 cup grated Parmesan cheese
- 1 egg
- Salt and pepper to taste
- Fresh basil for garnish
- Olive oil for frying
Instructions
- Preheat your oven to 375°F (190°C).
- Flatten the chicken breasts to an even thickness using a meat mallet.
- Season the chicken with salt and pepper.
- In a bowl, beat the egg and set aside.
- Dip each chicken breast in the egg, then coat with breadcrumbs.
- Heat olive oil in a skillet over medium heat.
- Fry the chicken for about 4-5 minutes on each side until golden brown.
- Place fried chicken in a baking dish.
- Top each piece with marinara sauce and sprinkle with mozzarella and Parmesan cheese.
- Bake in the preheated oven for 20 minutes until cheese is bubbly.